At a loss of energy?

[Windy_Day]

Are you at a loss of energy today, feel grumpy or irritable?
You are suffering from a case of the "Non Breakfast eating blues"!

Many people skip breakfast because they don't feel hungry, or they're trying to lose weight, or "I don't have the time to eat in the morning"

People who eat breakfast are more likely to get the daily reccomended intake of all the food groups.

Concerning weight loss, a high fibre, high-carbohydrate breakfast helps you feel full and satisfied, so you don’t snack. A high fibre, high-carbohydrate breakfast is also usually low in fat so the fullness is achieved at a lower calorie intake , and our bodies burn energy from food more efficiently in the morning than later in the day.

Even in casual everyday ways, foods can be strongly associated with certain events or feelings and can play a big role in setting our moods; think about having french toast when you were a little kid (mmmmm syrupy) or crepes, bagels (round goodness), or a big bowl of [insert favorite cereal here]

Did you eat breakfast today?

Fact Source: http://www.kellogg.com.au/02/01/03/020103a.asp
They're Grrrrrrreat!

[KatSauce]

I'll eat breakfast if you buy it for me!!!

[LunaLizz]

i dont think its very good. cereal is mainly gross(except peanutbutter capncrunch) and i never eat it. i usually chug 2 mountain dews or a rawk star and eat an energy pill for breakfast that generally puts me in a fine m00d.. lunch and dinner are WAY better. plus, im lactose intolerant so when i do happen to, on that rare occasion, eat some cereal, i get a stomach ache and get sick anyways.(unless im not lazy and use almond milk) but really, breakfast is not essential, caffeine is.... :)

[trip2knight]

Originally posted by LunaLizz
i dont think its very good. cereal is mainly gross(except peanutbutter capncrunch) and i never eat it. i usually chug 2 mountain dews or a rawk star and eat an energy pill for breakfast that generally puts me in a fine m00d.. lunch and dinner are WAY better. plus, im lactose intolerant so when i do happen to, on that rare occasion, eat some cereal, i get a stomach ache and get sick anyways.(unless im not lazy and use almond milk) but really, breakfast is not essential, caffeine is.... :)


AND FOR LUNCH?

[The_waterMAN]

... I have cigarettes for breakfast... Is that part of a balanced diet?

[Yungrii Mobliatri]

this morning i had pizza, honeynut cheerios, a cheese tortilla, orange juice, and ice cream.

and i am still freakishly skinny..

[LunaLizz]

Originally posted by trip2knight



AND FOR LUNCH?


lunch consists of either...
A.taco bell
2.more caffeine and pot
3.thai food if i have the funds

[Tecknowledgy]

Breakfast is for pussies!!!

[ELITE_JUNGLIST]

:D

[LunaLizz]

ah yes...the breakfast of champions!

[balloon kitten]

Frosted Strawberry Pop Tarts or Cinnamon Toast Crunch. :D Good for lunch or dinner, too!

[asslicking homophobe]

i prefer cigarrettes and beer for breakfast, although sometimes i just have to settle for smoking twice as much to make up for lack of beer... or vice versa.

[Windy_Day]

Originally posted by LunaLizz
[B i usually chug 2 mountain dews or a rawk star and eat an energy pill. [/B]

Hey... I didn't say it had to be healthy! My favorite is leftover lasagne and coffee with a scoop of french vanilla icecream in it!

~windy

[Stacey]

EW I don't like breakfast either, unless it's coated in sugar, or not breakfast food at all...eating in the morning usually makes me feel sick...

The GOOD Things Are:

Pop Tarts
Strawberry Waffles
Chocolate Chip Pancakes (MUST be laden with chocolate...)
Any Cereal

The BAD Things Are:

Everything else...i.e. pancakes, hash browns, eggs, snausage...BARF

[Lenore]

I have to eat breakfast or I pass out.
My stomach is already growling and in nots by three in the morning *laughs*

[Kosmicdog]

Originally posted by Windy_Day


People who eat breakfast are more likely to get the daily reccomended intake of all the food groups.


"the daily reccomended intake of all the food groups" is a crock of propagandist horseshit pushed by the meat and dairy industries.

[TurntableTruth]

Originally posted by LunaLizz
i dont think its very good. cereal is mainly gross(except peanutbutter capncrunch) and i never eat it. i usually chug 2 mountain dews or a rawk star and eat an energy pill for breakfast that generally puts me in a fine m00d.. lunch and dinner are WAY better. plus, im lactose intolerant so when i do happen to, on that rare occasion, eat some cereal, i get a stomach ache and get sick anyways.(unless im not lazy and use almond milk) but really, breakfast is not essential, caffeine is.... :)


thats pure crack

[mchll888]

Originally posted by Yungrii Mobliatri
this morning i had pizza, honeynut cheerios, a cheese tortilla, orange juice, and ice cream.

and i am still freakishly skinny..
Hell yes..........I hear ya on that one.

[midnightmonica]

horray for breakfast

[Iokera]

today i ate nachos for breakfast.

[balloon kitten]

Jack in the box has breakfast 24/7. Nothing hits the spot at 4am like French Toast Sticks and Root Beer. :)

[starseed]

Originally posted by emerald kitten
Jack in the box has breakfast 24/7. Nothing hits the spot at 4am like French Toast Sticks and Root Beer. :)

YESSSSSS! i know exactly what you mean. i live less than a block from crack in the box!

[Iokera]

Jack in the Box is the worst food chain in the worls. Every time i have eaten there, the meat is chewy and bland. The fries were stale, and the syrup to carbonated water ratio was way off. I have never left a JitB satisfied, ever.